This was the first video I watched and copied- immediate lift. Try it when you feel like it, and let me know what you think.
Some other tips about EFT from Gala Darling…
Other things about using EFT:
Be as specific as you possibly can. Don’t just tap on “even though I’m unhappy”, tap on “even though my boyfriend puts me down” or “even though my clothes don’t fit”, etc.
Be persistent! Keep going! Tap on anything negative you can think of. It’s quite a strange process, I often find that after I’ve released something, I forget what it was to begin with. It’s like it just drops right out of your body… so sometimes it feels like you haven’t made a lot of progress. You will make huge progress, though, so stick at it!
Drink water before & after you tap. Just like having a massage, tapping releases toxins into your body, & you need to flush them out.
It can be really tiring, so if you’re feeling exhausted, have a sleep as soon as you can.
If you’re feeling anxious about ANYTHING, just tap the karate chop point until you feel it subside. I do this all the time, & you can even do it walking around the city, especially if you have headphones on ;>
When you’re tapping on an issue, keep going around & around until you feel like the emotions have subsided.
You can seriously use it for anything. Hating yourself, insomnia, inability to concentrate, etc.
If you’re currently in counselling or doing other healing, try using EFT in conjunction with it, I am sure you will have amazing results.
Everyone I know who has seriously applied EFT to their problems has made HUGE progress, even the really cynical people.
oneofthosekenwayguys asked: I saw your post about the no luck dating thing and I'd like to try to help, if I can. If you're okay with that.
haymeadowchild asked: I'll make one so we can chat:)
Make one what?
Luna was one of the most beautiful characters in Harry Potter
#it never once occurred to her to treat dobby as anything less than a human being#even ron had trouble viewing house elves as something other than slaves because that’s all he was used to#but luna calls him ‘sir’ on their very first meeting as if that’s the normal greeting for a house elf#and just look how grateful dobby is#he’s not used to being treated like that#luna you beautiful soul (x)